Weekly Challenge 5/13/2012

All Events Will Be Timed… If you need to modify the exercises or number to complete the set do so…

Please focus on form over quantity, in the end you’ll be glad you did!

Who’s Got Ups?…

- Go for 6 rounds & post your time. Take breaks if & when necessary!

  1. 10 Jump Squats (get up there!)
  2. 5 Inchworms (see here)
  3. 10 Lateral Hops (see here) counting 1-2=1

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